📍75 South Grove Ave, Elgin, Il 📍Stay Sharp Cuts n Shaves Elgin, Il barbershop located in downtown Elgin. 30 min outside of Chicago. Check out this beard tutorial, if your looking to have a beard like this DM for appointments or IG bio for link to booking site. #elginillinois #elgin #barbershop #beardtutorial #beard

Word merge 36 complete. What next? 👇 #wordmerge #language #smart #talent #wordplay

What a game.. #wordletok #wordgames #connections #wordle #FlatWhitePartner

Most people focus on the smallest part of their daily calorie burn. 🏋️ Exercise: ~5% 🍽️ Digesting food (thermic effect): ~10% 🚶 Daily movement: ~20% ❤️ Basal metabolic rate (just keeping you alive): ~65% That’s why you can’t out-train a bad diet. You’ll typically burn around 3 to 5 times more calories through your daily movement than your workouts, and eating more protein can slightly increase the calories you burn through digestion. Building muscle also helps you burn more calories every sin

Our mics had a problem (only saw this later) but you had to see this one❤️✨ I’m literally so glad that everything worked out. It all looks like glitz and glam, but behind the scenes, it’s a lot of tears, sweat, sleepless night, and even overworking without seeing the results. One thing I’m gonna say is, DO NOT GIVE UP UNTILL IT BECOMES YOUR REALITY❤️ So grateful to everyone for help me get this come to life. My glam team @SimsCelestemakeup🫦💄. @Hlayisani Clearence 🇿🇦 @G m beauty bar . My Desi

XL Your Cat Kneads You—It Thinks You're Its Mom 🐱😂#animals #pets #lovestory #science #kitty